Simple Yoga Exercise Youth

Hello! Here is an easy, simple yoga exercise for Youthfulness. First, Sit in a comfortable position. Next, point both index fingers forward. Then, place your right index over your left index; NB: your right index and hand are now facing down, and the other index and hand facing up. Next, bring both hands to your diaphragm level. Then slowly inhale through your nose and exhale through your... yes, mouth! Direct your breath out, towards your index fingers tips. Breath slowly in this posture for about 3 minutes. Feel your positive energy circulate.
That's it!
Peace, Love, Happiness to You!

Persistence and Success

Bjorn Borg, professional tennis player said, "My greatest point is my persistence. I never give up in a match. However down I am, I fight until the last ball. My list of matches shows that I have turned a great many so-called irretrievable defeats into victories." Persistence is the root of any successful person. Never give up. Turn teh many so-called defeats into victories. You can do it. Do you think that most successful people have more knowledge than an average individual? Often, not! The most successful people don know how to give up, don't know how to quit. They persist with all their heart, their will-power, and their faith.

Success and Persistence to You!